Another great day on the river - despite an early start and an uphill run. The run was hard - as usual I was underprepared, but once I finished, the glow began and now, a whole day and a half later, I even feel quite good about it. After that I worked one of the stages with Paul and Erin which was interesting. I really, really appreciate the many, many friends, colleagues and students who helped out. I know it is not always everyone's idea of a great way to spend a day. In fact, the whole thing can be downright irritating. However, once again people stepped forward and made this a great day for the runners. Thanks everyone - you know who you are.